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Day 1 - has finally arrived!!

Discussion in 'Cambridge Diet 100% Posts!' started by Jambro, 28 February 2009 Social URL.

  1. Jambro

    Jambro Full Member

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    Well folks,
    After much stalling this week, I am finally on the CD as of today yyiippeee!!
    I am on my second litre of water, my stomach thinks my throats been cut, but apart from that I feel ok.
    I like the porridge, wasn't too keen on choc mint shake but I have a variety of flavours to try.
    Going to have a cappacino 1 later.
    My CDC told me I could have the shakes hot is that with boiling water?? wasn't sure??
    Anyway, going for my 20th wee of the day!
    Bye for now x
     
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  3. letmeout

    letmeout Silver Member

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    Hiya- and well done so far. The weeing is amazing isn't it? I almost always have my shakes hot- added to coffee to make great big yummy flavoured latte's! Lush!
     
  4. Angelmouse77

    Angelmouse77 Full Member

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    Hi,
    You can have the shakes hot but dont add boiling water as it kills the nutrients, good luck !!!
     
  5. likealobster

    likealobster Full Member

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    Yey, congratulations for getting started after your (nearly) false start. The shakes can be made with hot water and it makes the chocolate one's really yummy if you're a fan of hot chocolate. It is important to use water that is not boiling tho, i usually add some cold, then some boiling then the pack. Saves on waiting for the boiling water to cool because I usually get distracted and forget to finish making it!
    I have also found that making sure you give it a really good shake for a full minute makes a real difference.....it also gives your arms a good work out!
    Good luck
    x
     
  6. YummyMummy04

    YummyMummy04 Silver Member

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    Well done. The 1st day was def the hardest for me. By day 3 i was feeling good and refreshed and energetic!

    I love choc mint but with mix-a-mousse to make a angel delight / mousse meal. I think that is recommended from 3 weeks like the bars etc...

    Good luck go girl!
     
  7. Faye81

    Faye81 Member

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    Day One Too

    Hi Jambro

    Today is my firtd day on S/S too have discovered i actully really like the chocolate mint shake. Have managed to drink a good amount of water so far. Will be trying a soup shortly. Let me know how your getting on.

    xxx

    Good Luck!
     
  8. caroline4013

    caroline4013 Silver Member

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    Good luck Jambro and Faye let us know how you are getting on!
     
  9. saraian24

    saraian24 Gold Member

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    Conflicting advice though but as far as i know you do have to use boiling water - i thought it was microwaving that you were only allowed once a day because it literally nukes the ingredients.

    But ignore me as i dont drink the shakes i have the porridges.
     
  10. Faye81

    Faye81 Member

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    I lost thirteen pound first week im amazed!!!!
     
  11. Jambro

    Jambro Full Member

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    Faye that brilliant!!
    I lost 11lb first week and had a sneaky peek yesterday and have lost another 4lb since Thursday.
    Still keeping away from the choc mint but I do like the choc orange.
    i think banana is my fav.
    Keep up the good work. x
     
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