HANG IN THERE!
The duvet of ketosis is merely a few days away and then the hunger will go.
Get an early night tonight and you'll be fine.
Mike
You're doing really really well. Just take it a minute at a time, and after the first 2-3 days it will start to feel 'normal'. I felt so grot on day 2, i just kept remembering what that felt like later on when i wanted to eat! If you want to read about my experiences I kept a diary over on DH and I've put the link for you.
Keep going! You can and will do it
D xx
Dom1979 - It's going much better - ta!! - Topic Powered by eve community
ok then.... you have been such a great help to everyone on this site... get back and have a look back over all your posts to everyone you have mailed. go into all the blogs that were your inspiration in the first place and this will take your mind off food... if you haven't already split one of your packs just to get you through the hunger.
remember honey it is only for the first couple of days and then you will be laughing and losing
you know you can do this and you want it soooo much and after all its only food when it comes down to it!!!
get out and about and do something nice for yourself... just do ANYTHING to try to take your mind off it.
a huge big well done for ignoring the chatterbox cos she is such a *****!!!
sending you loads of positive vibes honey... you are nearly through day 1!!!
love
Gen xx
HI kITTY ,HOW ARE YOU TODAY?DHAT DAY DID YOU GET INTO KETOSIS?Thinking about you hun.
What packs have you have today?
I just had one of the half choc/half vanilla packs mixed to a paste and frozen to make a chocolate bar
Keep strong
Kits x
Hope you're feeling better soon. It is hard but then nothing worth it is easy
Keep going you can do this. Keep yourself busy and remind yourself your getting everything you need from your packs - your body doesnt need any extra food. Tell your CB to stop bugging you and keep strong!!!!
Good luck. xx
Aww, honey, day two does get better... PROMISE! Having said that, today my struggle ahs been MAKING myself eat! I still have those internal voices telling me that one won't hurt and to do what I did when I did CD 10 months ago (put a piece of food in my mouth and suck til it's dry, then spit it out)!!! However, I haven't and I am really proud. Think how proud we will be when we both get to our hundred days together! Come on girl, it's a drop in the ocean in the scheme of the life ahead of you!
Well done on shutting that chatterbox up, you have done great and it gets better (he says on day 5 and going strong)