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OK, first day back on shakes... was stupid enough to plan a gym trip with the personal trainer... which I done in my lunchbreak today!! Didn't have any shakes before I went (im clearly a glutton 4 punishment!) then came bk from the gym knackered and had 2 shakes...

Now im home, out of the freezin cold and I'M STARVIN!!!!!!!!

I've just had a hot bath to warm myself up... but it hasn't cut the hunger!! Mum has just made something that smells delish... but im up in my bedroom..... I wanna go down and make a shake..... but it smells gorgeous and i dont trust myself!!!! AAAAARRRRRGGGGGHHHHHH
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Hopefully the moment has passed for you now and you've come out smiling.

You know you can do this --- just take it one day at a time honey, stay strong xx
Claire be strong, get ur willpower back what helped u to lose the intial 5 stones in the first place, good luck and am really proud of you that u never gave up on this totally!


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Claire, you can do this. We know this and so do you! Keep strong girl :0)
Hi Claire, hope it's going well for you ---- Hope today's a good one xx

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