Well Day one is nearly over.I have stayed at home all day just in case of side effects but have been too scared to eat much fat 
So I have had a bagel and jam and a cup of tea
5 wholemeal crisp breads with l/fat soft cheese with onion and chive and a bowl of home made veg soup
pasta and home made Moroccan stew (loads veggies,beans and spices)
Also have a couple of satsumas and suger free cordial plus cups of tea
Now my question is (and I am sorry but I have to ask) but am I safe to go out for a couple of hours this evening do you think? I have had no dihorria or anything but since dinner 1/2 hour ago I have really bad wind

Thanks
CDDG x
So I have had a bagel and jam and a cup of tea
5 wholemeal crisp breads with l/fat soft cheese with onion and chive and a bowl of home made veg soup
pasta and home made Moroccan stew (loads veggies,beans and spices)
Also have a couple of satsumas and suger free cordial plus cups of tea
Now my question is (and I am sorry but I have to ask) but am I safe to go out for a couple of hours this evening do you think? I have had no dihorria or anything but since dinner 1/2 hour ago I have really bad wind
Thanks
CDDG x