Day 1 on vlcd

[buffy1]

hey guys im a newbie here and just checking out the forum and its pretty cool i gotta say.i had my first weigh in this morning and wasnt happy but also not suprised.so ive decided to try a vlcd i will try 1000 -1200 to start with and see how it goes.i will keep u posted on how i go x

 

[KatSparks]

Good luck, buffy. Are you on food packs or calorie counting?
Kat

 

[buffy1]

im just calorie counting.im just used to eating what i want and not looking at calories or fat so its a real challenge for me.but day 1 so far so good.fingers crossed lol x