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Day 1 : SS/SS+

OoOoOoOoo hello :) Welcome to the CD diet hun. Tummy rumbling is annoying but after a few days you should be in ketosis and it should stop. Kepp drinking your water lots an lots and come on here to take your mind of everything hun. Pm me is you need to chat :) Hope you have a lovely first day xxxx


Perseverance is key
Best of luck hun :) xx
2 more hours to go until home time...

DOing really well, even though someone bought doughnuts in! i resisted really easily :)

Mouth is dry but headache not too bad :)
Hopefully be in Ketosis by tomorrow evening (took 48 hours when i sucessfully used the diet before (see my sig))


Size 14 here i come!
Well done with the mmmmmmm doughnuts,lol my fav!!
Good luck with CD this time round, i'm sure you will have no worries, you did amazing last time.
Welcome Burgerbun! I'm sure those 4st will drop off in no time. Good luck, Agnes x

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