Day 1 starting to feel rough

[owens3116]

hi all

Ive nearly done it day 1 btu im starting to feel a bit weird / rough a bit disconnected hoping i feel better soon x

 

[mummypower]

Well done Lisa, keep going hunny, it's worth it :hug99:

 

[rowanx2]

first days of change is always the hardest, it'll get better - keep the faith and remember why you are doing this.

 

[soule]

Well done on getting through the first day. Stick with it, it really does get better x x

 

[barcababex]

Thats normal I felt bit strange till day four and had headache on day two but it passes and you'll feel great when you get to ketosis, keep drinking the water and stick it out it gets easier

Good luck

 

[Porgeous]

I know its tough hun but stick with it and it will get better, can be a rough few days but well worth it!

Georgie
x

 

[SharonJayne1970]

Stick with it, it gets easier. Take a look at the amazing transformation photos here to keep you going.