Day 1 tomorrow

[TINKERBELLA]

Haha Tink I went to next for same the other week and they offered me that temporary card and I was all 'should u shouldn't I' I also declined. I must say I am a bit of a shopper. But I am also flogging clothes on eBay at moment a go go and making a pile for oxfam too that we are doing through work.
Xx

Did you wish you had as soon as the word no slipped out of your mouth?? Lol cos I definitely did!!!

 

[TINKERBELLA]

I feel the need to join in with these DVDs!! It'd only be fair so when I get back I'll order one - let me know which one we going for so I can do a little bit more shopping!!!

Lizz - you keep saying this crush isn't after you but I think u might be mistaken and I like I said don't write him off until you know 100% x

 

[Autumn76]

I feel the need to join in with these DVDs!! It'd only be fair so when I get back I'll order one - let me know which one we going for so I can do a little bit more shopping!!! Lizz - you keep saying this crush isn't after you but I think u might be mistaken and I like I said don't write him off until you know 100% x

Yes I agree I think love or lust may be on the horizon and if not it's a good boost for the ego lol.
The DVD is this one get it ordered now lol.
I've just tried holiday dresses kn and some more for me now yippee xx

 

[Tiggemma]

I'm with Tinks on the crush Lizz. You don't know until you know.

As for the DVDs which ones do you have?

 

[TINKERBELLA]

I can't see the attachment Autumn?

 

[Autumn76]

I can't see the attachment Autumn?

Oh I can see the pic
It's ten minute miracles and it's the Pilates sculp one in a green cover.

http://www.amazon.com/gp/aw/d/B000S1MM84/ref=mp_s_a_1_6?qid=1400959501&sr=8-6&pi=AC_SX110_SY165_QL70

Can u see this? It's an American seller but it's right DVD xx

 

[Autumn76]

Shoot me now I've just signed up for a rounders team stating June 17th for 8 weeks lol. Xx

 

[TINKERBELLA]

Wow Autumn that's ambitious but good for you!!! I used to love playing rounders when I was a kid x

 

[Autumn76]

Wow Autumn that's ambitious but good for you!!! I used to love playing rounders when I was a kid x

Me too and it's only for 8 weeks in a summer league. I just be mad. I have my own bat tho that was my mums haha.
What did you have tonight for it ss+ meal that was bigger I meant to ask. I've been looking at portion sizes for my hols as writing my plan down for step 3. Even taking my gym kit haha.
Just had my last shake. Can't believe I've done full ss and had under 500 cals everyday since Tuesday only just realised haha. Xx

 

[Autumn76]

Forgot to tell u my CDC said a client of hers went abroad and did step 3 and ss/ss+ before as after. She had 10 days inbetween her weigh ins pre and post hols and lost 6lb. I will be happy with 1 off cos a week abroad for me normally means 12lb on. Xx

 

[LizzRob]

Forgot to tell u my CDC said a client of hers went abroad and did step 3 and ss/ss+ before as after. She had 10 days inbetween her weigh ins pre and post hols and lost 6lb. I will be happy with 1 off cos a week abroad for me normally means 12lb on. Xx

Wow rounders is so cool!

Glad everyone is getting the Pilates DVD! We can all egg each other one.

Well tonight I have eaten my chicken/onion/peppers fajita mix with a bit of cheese and sour cream on the too, then a duck ball thing, a dessert spoon of pasta, then some revels, 12 squares of fruit and nut and then some skittles lol. Oh, and a shortbread. Ketosis is well and truly broken and I have to be honest, I'm underwhelmed. It was ok don't get me wrong and it was nice to partake with the others for a change but I have belly ache now.
The good news is tomorrow won't consist of a binge from morning to evening, it'll now be Cambridge in the morning and lunch and then go off plan for the afternoon. I won't slip back into ketotis In one morning so I'm happy with that

Current loss: 22lbs and 15.5 inches

 

[Autumn76]

Oh no Lizz don't get my version of belly ache for crying out loud lol 5 hours on the loo was evil and think it's what's kept me ss all week since haha.

'The three Amigos do Pilates' hehehe xx

 

[LizzRob]

Oh no Lizz don't get my version of belly ache for crying out loud lol 5 hours on the loo was evil and think it's what's kept me ss all week since haha. 'The three Amigos do Pilates' hehehe xx

Goodness no I don't feel like that. Just a dull ache which means I have over indulged. I know tomorrow I'll be thankful for my products and then Monday I'll be even happier to be back on plan 100% lol
I guess by over indulging, it gives me the crap feeling that can come with food and it'll feel like heaven getting back to 'normal' on the plan until the end of July!

Lol that's epic!

Current loss: 22lbs and 15.5 inches

 

[TINKERBELLA]

That wud be fab to still lose 6lbs whilst on holiday!! Right Autumn that's what we expect from you now lol I need to have a good read of the higher steps!!

I've never done any of them only ss and ss+.

Phew glad u don't feel poorly like Autumn was!! That was just terrible for you Autumn but check u out being ss all week!

I had salmon with broccoli, cauli and curly kale but had more veg than I'm allowed (cos I'm a rebel lol) -- and of course salmon isn't on the ss+ list.

 

[TINKERBELLA]

Lizz I think the diet can be quite addictive because of the yucky feeling of overeating / I know that definitely applies to me because i love my motivation Etc that this diet gives me that I start feeling like I don't want to eat!! x

 

[Autumn76]

Haha 6lb no pressure then hey.
You're right it is addictive and no way am I going through that anytime soon.
There's an app for CWP and has all hen steps on there plus a pretty little graph for your losses as you update it is free I think xx

 

[TINKERBELLA]

Ooooh thanks Autumn - I'll have a look for that now!! x

 

[TINKERBELLA]

Do you mean the CWP & ME one??? x

 

[Autumn76]

Do you mean the CWP & ME one??? x

Yes that's it x

 

[Autumn76]

Sorry for delay was getting sorted for bed. Jay went out at 4.30 with 2 brothers drinking in Harrogate it's bound to end messy so I'm planning on bring asleep before he gets in lol xx