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day 1


Here we go again!
Hi and welcome back.

I'm on my second time and have found it absolutely fine. Just stick with it 100% and you will have the rest of your weight off in no time. Good luck!
welcome back and good luck!


Silver Member
S: 14st4lb C: 9st11.8lb G: 9st7lb BMI: 21.9 Loss: 4st6.3lb(31.13%)
How's it going?
I had a bit of a blip (Lisa vs chicken...chicken won) but now feel more motivated than ever! Even considering a spin class at the weekend!!

Keep it up!!