day 1

1500 calaries and no booze, the booze bit is easy, but the low calaries might be a struggle, oh and its tom by the way
 
Hi Tom,im stacey,
Im using. my fitness pal and just under 1500 cal it gave me for 2lb a week loss,

Sent from my HTC Wildfire using MiniMins
 
Feeling good,.
Look on the left of this page and press where it says "update statistics", put your true height and your spec will be correct
 
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