bettyb82
Full Member
Thank you. Have only met her once but she seemed really nice so hopefully she'll understand.
Day 1
- Thread starter bettyb82
- Start date
Thank you. Have only met her once but she seemed really nice so hopefully she'll understand.
bettyb82
Full Member
From what I've eaten there's no way it's less kcals than usual. But tomorrow is a new day. Thank you for your kind words. xx
bettyb82
Full Member
Day 5 part 2
Been a terrible day food wise but feeling really positive that I can do this diet. I need to get into a healthy BMI range to help the symptoms of my PCOS plus going on holiday in July and I am know where near beach body ready. There has been no more news on my friend but as my mum said to me there is nothing I can do and sabotaging my diet isn't helping anyone. Just making me more miserable. Tomorrow will be a good day.
Been a terrible day food wise but feeling really positive that I can do this diet. I need to get into a healthy BMI range to help the symptoms of my PCOS plus going on holiday in July and I am know where near beach body ready. There has been no more news on my friend but as my mum said to me there is nothing I can do and sabotaging my diet isn't helping anyone. Just making me more miserable. Tomorrow will be a good day.
bettyb82
Full Member
Day 6
Today has been a much better day for me diet wise. Managed to stick to it nearly 100%. Ate a couple of mushrooms but i don't think that will change my weight lose or gain as had terrible couple of days. If my CDC says I've stayed the same on Tuesday I will be so happy. Next weeks weigh in there will definitely be a lose. Feeling really positive about it now.
Today has been a much better day for me diet wise. Managed to stick to it nearly 100%. Ate a couple of mushrooms but i don't think that will change my weight lose or gain as had terrible couple of days. If my CDC says I've stayed the same on Tuesday I will be so happy. Next weeks weigh in there will definitely be a lose. Feeling really positive about it now.
summergirl
Banned
Hello so sorry to hear about for friend.. but your rocking on the diet keep at it x
bettyb82
Full Member
Thank you. Trying my hardest and that's all I can do. How are you finding it? Is today your first day? x
notlongnow
Silver Member
glad yesterday was good, fingers crossed today has been too. x
bettyb82
Full Member
Thank you. xx
WillpowerWoman
Gold Member
bettyb82 said:Day 8
First weigh in today and was pleasantly surprised as i had a couple of really bad days and I managed to lose 7.5lb. Finally back under 13st.
Well done
notlongnow
Silver Member
well done on your WI - very sorry to hear about your friend, you are doing amazingly well to be sticking to this with all that going on too.
bettyb82
Full Member
Thank you. x
WillpowerWoman
Gold Member
bettyb82 said:
So sorry for your loss, stay strong x
bettyb82
Full Member
Day 13
Today has been nice went for a long walk with my brother. Was nice to get some fresh air. Nervous about tomorrow as I have got my weigh in a day early. I know I haven't lost much as to avoid bingeing I've been having extra protein. Weighed myself this morning (which I try to avoid). So I know what to expect tomorrow. It's not much but I just tell myself a loss is a loss and if I hadn't had the extra chicken it could have gone a lot worse.
Today has been nice went for a long walk with my brother. Was nice to get some fresh air. Nervous about tomorrow as I have got my weigh in a day early. I know I haven't lost much as to avoid bingeing I've been having extra protein. Weighed myself this morning (which I try to avoid). So I know what to expect tomorrow. It's not much but I just tell myself a loss is a loss and if I hadn't had the extra chicken it could have gone a lot worse.
