well i am have managed day 1 and survived. i even had a friend want me to go to lunch and she knew i was on the diet she thought i should give in on day one!! But i was stronger than that so am happy i was able to say no. :girlpower:
Thats the right way to do it! Prove that you're made of tougher stuff than that. You got through day one and that's the way you have to do it -a day at a time until it begins to feel like second nature. WELL DONE!!
Well done hun xxxxx first week is really hard, there's no denying that, second week not as hard, third week, as blackrose said, is second naturearty0019:!!! Stay strong, we know you can do it!!!
Ps :welcome: to the club xxxxxxx
hi, this is my first day today.... well done to you turning your friend down and boooooo to your friend for not being supportive. hope you gave her a piece of your mind! anyhoo good luck and loadsa support coming your way from me
Welcome everyone and well done for stayong strong, I have been in many situations meetings with free lunch, girlie days at friends with mountains of goodies but explained to everyone what I was doing and Im glad to say they are really supportive and never tried to force anything on me and I am proud to say 5 weeks and not cheated once!!!
It does get easier to turn these things down but I refuse to hide away from I just because I am on a diet I need to prove to myself that I can be in that situation and still refuse x If I can do it anyone can xx
Ha all, I finally started LT today, just did my first choco shake ewww, really was'nt that bad, i drank loads between mouthfulls of the sawdust and made it. Now only 13 more to go this week, i'll hack that hopefully and let y'all know how its going