So, here it is, a day I never thought I'd reach.
100 days of LighterLife soups and shakes. (OK, I know, I had the *ahem* occasional blip, but I at least got to Day 86 without eating once).
Annoyingly, I have no idea what I weigh now, having missed class on Monday. Would have been good to have exact before and after weights. Not that now is 'after' as such, I still have more to lose. But you know what I mean.
Am going to get OH to to take my measurements tonight so I do at least have an accurate record of how much I've shrunk in 100 days. Will also take an 'after' photo so I can see what I've achieved.
I think I feel a little deflated. When I started this, I told myself I'd give it 4 weeks and would see how I got on. Never really expected to get this far. But, having read about other people's huge losses, I rather hoped that *if* I got to the 100 days I'd have lost almost all my flab. Instead, realistically, I have another couple of months worth to go.
Except I don't.
I need to be getting back onto proper food in good time for the wedding & honeymoon, so I only have 4 weeks before moving onto gradually bringing food back.
Having *cheated* in the last couple of weeks, and eaten food (a wedding reception and *medicinal* post-op recovery) I'm realising more and more, that I've only scratched the surface when it comes to resolving my skewed way of using food. But, progress is progress.
Onwards .....
100 days of LighterLife soups and shakes. (OK, I know, I had the *ahem* occasional blip, but I at least got to Day 86 without eating once).
Annoyingly, I have no idea what I weigh now, having missed class on Monday. Would have been good to have exact before and after weights. Not that now is 'after' as such, I still have more to lose. But you know what I mean.
Am going to get OH to to take my measurements tonight so I do at least have an accurate record of how much I've shrunk in 100 days. Will also take an 'after' photo so I can see what I've achieved.
I think I feel a little deflated. When I started this, I told myself I'd give it 4 weeks and would see how I got on. Never really expected to get this far. But, having read about other people's huge losses, I rather hoped that *if* I got to the 100 days I'd have lost almost all my flab. Instead, realistically, I have another couple of months worth to go.
Except I don't.
I need to be getting back onto proper food in good time for the wedding & honeymoon, so I only have 4 weeks before moving onto gradually bringing food back.
Having *cheated* in the last couple of weeks, and eaten food (a wedding reception and *medicinal* post-op recovery) I'm realising more and more, that I've only scratched the surface when it comes to resolving my skewed way of using food. But, progress is progress.
Onwards .....