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Day 11 update..


Full Member
S: 12st13lb C: 12st4lb G: 10st0lb Loss: 0st9lb(4.97%)
Hey everyone,
Just realised i've not posted any updates on here for a few days, so here goes...
I'm on day 11 and pleased to say I feel fantastic!! I am no longer hungry and my craving for garlic bread is slowly but surely going :p I seen my bf last night for the first time since I started this diet and he said he could really tell i'd lost weight in my face yaaaay! And even though I don't think I look any different yet I feel so much more confident!
Another plus.. I love the chicken soup! *freak* ha!
Slight downside though... My not so fresh breath and dry mouth eww!
I originally planned to stay on TFR for 2-3 weeks but i'm going to stay with it for at 5 weeks, then do refeed for 2 and then my holiday :D
I am sooooooo scared of putting the weight back on though after some stuff I've read online! But I'm in control of what I eat so as long as I know I'm eating the right things I won't feel bad if I do put some back on!
Everyone on here has been so inspirational! Thanks a million :)
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Back on the diet train...
S: 17st1lb C: 17st1lb G: 10st0lb BMI: 41 Loss: 0st0lb(0%)
aww thats fab hun!!! its great wen it all clicks in2 place an u can enjoy the diet feelin fabtastic.

im on wk 6 now an can honestly say that i dnt miss food. i feel incontrol 4 once an my health is so much better plus people r sayin i look well. :)

aslong as u dnt go back 2 the bad habits u will b fine hun!! u choose wot u eat!!

u go girl an good luck!!

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