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Day 12 and so COLD

S: 14st5lb C: 12st4lb BMI: 26.1 Loss: 2st1lb(14.43%)
I feel the cold loads more since starting L.T.
Constantly got my fluffy slipper sock things on!!!
Something to do with ketosis?
Hope you get warm soon xxx
S: 18st12lb C: 17st2lb G: 10st7lb BMI: 36.5 Loss: 1st10lb(9.09%)
aww bless you :-(

I suspect the cold IS related to LT. Our bodies keep warm by using fat...and with LT we're not 'feeding' it any. Although we begin to burn fat it may not be enough to keep you warm as WELL as giving you enough energy for essential bodily functions. It COULD be that you're not getting enough iron?? Why not get the doctor to check your bloods to make sure you're not anemic? I'd say the only thing you can do is layer up... I've been getting cold too, but I must say that a sesh at the gym helps me stay warm for the rest of the day. Maybe try light exercise to boost your fat burning and produce warmth?

Hope you aren't TOO chilly hun!

S: 14st9lb C: 11st5lb G: 9st5lb BMI: 28.2 Loss: 3st4lb(22.44%)
I think it is a side effect of LT. I seen to have been really cold just recently. A lovely hot bubble bath then curl up on the sofa in fluffy PJ's to watch the soaps......bliss!!!! x
i feel really cold today to i remember being cold last time i did it! and skinnyminnycoming that sounds so lush think i may have to have a hot bubble bath tonight then pj's sounds like bliss!!! xx
S: 11st4lb G: 8st4lb
I dont get cold but i read a lot of posts of people that do - so it must be a common side effect - but when you think that the body has to burn more calories when you are cold - then it is a bonus side effect cos it only means u are getting skinnier quicker! :D

shame im hot stuff eh... ;) i have to work harder to the burn the chub.
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
your all right the cold is a side effect of LT. in the middle of the summer i went out with a scalf on. people thought id gone mad!!!

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