Day 2 and in Ketosis ????????????

Discussion in 'Cambridge Weight Plan' started by JimmyShoo, 8 September 2009 Social URL.

  1. JimmyShoo

    JimmyShoo Silver Member

    Posts:
    562
    Likes Received:
    21
    Start Weight:
    14st9lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st0lb(27.32%)
    Diet:
    Cambridge
    Hey guys and gals,

    Well is it right or have i done something wrong??????????? I bought some Ketostix last night in prep for testing and being the impatient one i am thought i would give one a go as i feel quite euphoric today and even though its quite a nice day a bit chilly.

    Please look at what i have had and let me know if i have done anything wrong??

    Thanks

    Here below is my intake

    Monday
    Breakfast 2 mugs black coffee
    Mid Morning Choc CD Shake
    1 pint water
    1 black coffee
    Late afternoon strawberry CD shake
    2 pints water
    Evening CD Vegetable soup
    2 pints water
    1 mug white tea (no milk)

    Tuesday
    Breakfast 2 mugs black coffee
    1 pint water
    Mid Morning CD Banana Shake
    1 pint water
    1 mug black coffee
     
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  3. LongtallPolly

    LongtallPolly Member

    Posts:
    37
    Likes Received:
    2
    Start Weight:
    24st0lb
    Current Weight:
    24st0lb
    Goal Weight:
    12st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low carb
    Well done you :) That is very quick to go into ketosis but you only go into it when your body has used up it's glycogen stores and starts burning fat as it's main source of energy instead....perhaps you did not have a huge store of glycogen in the first place? If you had been cutting down on carbs before starting or just are not a complete carb addict it is entirely possible.
    Hopefully you will have a great loss for your first week, keep us posted.

    Polly x
     
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