day 2 and

[hypa2008]

i am in ketosis . I just checked and I am in ketosis was a purple colour the ++ 0.8 well shocked wasnt expected anything til tomorrow or monday is that normal?

 

[pete10141748]

I reckon I went into Ketosis on my day 2 as well, it doesn't take long for the body to run out of energy when you are barely ingesting any cals, so don't worry - after all, the goal is to be in Ketosis, so the fact it's happened quickly is just great!

 

[misscheeky]

well done hunnie

 

[hypa2008]

i texted my CDC and she is well happy. She said it means its working.

 

[helgaw99]

I think I went into Ketosis on Day 2 as well

My tongue was certainly horrid to look at and my breath was pretty ripe!

Good work- keep it up

Hx

 

[hypa2008]

my OH said my breath was horrid this morning lol

 

[pete10141748]

your breath is a good way of telling that you are still in ketosis - if you breath is bad, even shortly after brushing your teeth, you know you're doing OK

 

[wannabeskinny]

well done hun x

 

[sezzymac]

Well done hun keep it up i am only on day one so hopefully that will be me tomorrow good luck xx

 

[Chunka_Malunka]

hi chick - so happy for you but if its dark purple it also means you dehydrated. Promise me you will drink extra water? Ta xx

 

[LellyCD]

hi hypa, well done on getting through the worst part now you are in ketosis you should feel less hungry and be off and running!!
Good luck for your 1st week
xx

 

[hypa2008]

i am drinking loads water so cant understand it. but yah promise.its the one before dark purple the +++ one