• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

day 2 and

I reckon I went into Ketosis on my day 2 as well, it doesn't take long for the body to run out of energy when you are barely ingesting any cals, so don't worry - after all, the goal is to be in Ketosis, so the fact it's happened quickly is just great! :)
Well done hun keep it up i am only on day one so hopefully that will be me tomorrow good luck xx


Fat busting crime fighter
hi chick - so happy for you but if its dark purple it also means you dehydrated. Promise me you will drink extra water? Ta xx


Trying to stay healthy!
hi hypa, well done on getting through the worst part now you are in ketosis you should feel less hungry and be off and running!!
Good luck for your 1st week
i am drinking loads water so cant understand it. but yah promise.its the one before dark purple the +++ one