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Day 2 done.....well nearly

#1
Hi all,
Hope everyone is doing ok!
I've nearly completed my second day,all ok apart from a bit of a headache but that could be anything I guess.
I had a toffee bar at 6.30....yum,a strawberry shake at 12.30....ok-ish and a mushroom soup at 4.30....also yum-ish.
I've drank 3 litres of water so far and not feeling too bad at the mo.
I'm hoping to start a bit of exercise on Monday,maybe 30 minute uphill walk on the treadmill.
Should that be ok,or should I leave it a bit longer from when I started?
Any advice is really welcome.
Thanks all.
Martin
 
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kenshin112

Gotta Make A Change
#4
yeah buddy 2 days nearly done for moi aswell :)
had 2 shakes, and going to have a bar in a bit aswell :)
overcome the headache, starting exercise from saturday, going out sunday night for the superbowl, other than that looks all dandy on my front :)
 

kenshin112

Gotta Make A Change
#6
no no, no will power needed :) if i was gonna do anything drastic it would have been drinking but i have stopped that since new years :) i'm just going to sit back sipping my water while watching the game
 

kenshin112

Gotta Make A Change
#8
thanks mate, i will do :)
lol one thing i've noticed is if someone offers you a bite and you say no politely they look away in disgust lol i was just thinking woah thats shallow
 

kenshin112

Gotta Make A Change
#11
is bedroom exercise allowed LOL :)
Nah i'm just going to be going for a run daily :) and a little bit of calisthenics exercises
 

kenshin112

Gotta Make A Change
#13
glitterbug Superbowl is american football final, when the two winners of each division come face eachothers its the AFC winner vs the NFC winner

AFC = American Football Conference
NFC = National Football Conference

so this year the final is between the Greenbay Packers and the Pittsburgh Steelers
 
#14
Oh I see. I do know about the American one but didn't know if anyone bothered about it on this side of the pond. Are you supporting anyone in particular?
 

kenshin112

Gotta Make A Change
#15
this final i'm going as a neutral, but i think steelers will take it :)
i love NFL :)
 
#16
Day 2 nearly done here too! Not too bad so far! Had the choc orange bar yesterday - yeuch! but the toffee one today was lovely! But definatly too much to eat in one sitting! Had Strawberry Shake and bar so far, just the Mushroom Soup for tea now!
 


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