skinnyminnycoming
Full Member
Hi all
I've just completed day 2 and to be honest it is a lot easier than I thought it was going to be!!! Having said that, although I dont feel hungry, I have the BIGGEST headache in the whole wide world!!! I've just taken some painkillers so hopefully it'll pass.
I had one of the coconut flapjacks for lunch......hmmmmm. I found it very salty and couldn't eat it all in one go. I ate it in tiny pieces over about 2 hours which I think is what has kept me going until now (just about to have chicken soup)
What I have found suprising is that today I have downed near on 5 litres of water without even realising!! I'm trying to be steady now as I dont want to overdo it and mess up the ketosis.
Hope everyone's well......of for my soup now
xx
I've just completed day 2 and to be honest it is a lot easier than I thought it was going to be!!! Having said that, although I dont feel hungry, I have the BIGGEST headache in the whole wide world!!! I've just taken some painkillers so hopefully it'll pass.
I had one of the coconut flapjacks for lunch......hmmmmm. I found it very salty and couldn't eat it all in one go. I ate it in tiny pieces over about 2 hours which I think is what has kept me going until now (just about to have chicken soup)
What I have found suprising is that today I have downed near on 5 litres of water without even realising!! I'm trying to be steady now as I dont want to overdo it and mess up the ketosis.
Hope everyone's well......of for my soup now
xx