So today is Day 2 of SS for me and I am really proud of myself.:clap: t
Havent broken the diet - nor am I going to - my willpower feels really strong, do miss eating but want to be thin more.
My son started school today which was emotional and family were down so had to go to the bakers and buy cakes and pastries etc., made lunch served up cakes and just drank my water!!! I left them eating while I made a phone call then came back and cleared away the dishes, I have to say my mouth was watering putting it all out but I am fine.
So far I have had 2 packets today and 2 1/4 litres of water, yesterday I have my 3 packets and 4 litres of water. So feeling really positive not in ketosis yet, there is some trace but that it is, not sure when I can expect to see a weight loss but hopefully will lose something if I am sticking to it so ridgdly - what are the averages for the first week?
This is the easiest diet - all I need to do is not eat and just have sachets my problem is when I have too many choices!!!
Hope everyone is having a good day sending you all positive energy to help you on your way - remember we can do it!!!!
Havent broken the diet - nor am I going to - my willpower feels really strong, do miss eating but want to be thin more.
My son started school today which was emotional and family were down so had to go to the bakers and buy cakes and pastries etc., made lunch served up cakes and just drank my water!!! I left them eating while I made a phone call then came back and cleared away the dishes, I have to say my mouth was watering putting it all out but I am fine.
So far I have had 2 packets today and 2 1/4 litres of water, yesterday I have my 3 packets and 4 litres of water. So feeling really positive not in ketosis yet, there is some trace but that it is, not sure when I can expect to see a weight loss but hopefully will lose something if I am sticking to it so ridgdly - what are the averages for the first week?
This is the easiest diet - all I need to do is not eat and just have sachets my problem is when I have too many choices!!!
Hope everyone is having a good day sending you all positive energy to help you on your way - remember we can do it!!!!