Hello All,
On day 2 now and going well, had a really chilled out weekend so I could concentrate on cracking the first few days as I know it can be tiring so far so good and I know it's really bad but I got on the scales this morning and had lost 4 pounds overnight??????
Anyway have done the diet a few times but only ever lasted a month tops then cheated but when I lasted my month I always had a mouthful of something each day sometimes only protein or salad but then sometimes a mouthful or two of pasta.
What I want to really know is when you do this and do it properly and get into Ketosis do you really feel wonderful, not want to eat, have bags of energy? Today feel very tired but it is only the second day and I really hot for some reason!
xxx
On day 2 now and going well, had a really chilled out weekend so I could concentrate on cracking the first few days as I know it can be tiring so far so good and I know it's really bad but I got on the scales this morning and had lost 4 pounds overnight??????
Anyway have done the diet a few times but only ever lasted a month tops then cheated but when I lasted my month I always had a mouthful of something each day sometimes only protein or salad but then sometimes a mouthful or two of pasta.
What I want to really know is when you do this and do it properly and get into Ketosis do you really feel wonderful, not want to eat, have bags of energy? Today feel very tired but it is only the second day and I really hot for some reason!
xxx