Day 2 lipotrim

[Sooz82]

First time that I can remember in a long time that ive woken up this morning and I'm not instantly hungry!! Normally I'd have cereal and crumpets or toast for breakfast! Today I have a very dry mouth and funny taste.. Not as hungry as yesterday either.. Surely I'm not in ketosis already??!!

 

[Determined Bev]

Drink more water!

 

[dolphin10]

.. Surely I'm not in ketosis already??!!

Usually it takes 2-4 days to get into ketosis but then we are all individuals so it will vary with each person.
It takes 3 or 4 days to get used to LT, once you are in the swing of things it gets easier.

 

[Amanda105]

If you want to be certain get some ketostix...

I didn't use them the first time... But to be honest mentally it does help to see the little stick turn purple... Lol

 

[dolphin10]

If you want to be certain get some ketostix...

I didn't use them the first time... But to be honest mentally it does help to see the little stick turn purple... Lol

Does it have to be purple to indicate that you are in keytones, I only reach 4th colour from bottom, darkish pink?

 

[Amanda105]

Pink is great too lol xx

 

[dolphin10]

Pink is great too lol xx

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Thanks I wasn't sure, I did my own research and googled but I didn't understand most of the jargon. Keep at it!