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Day 2 lipotrim

S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
#2
Drink more water!
 

dolphin10

Silver Member
S: 14st10lb C: 11st12lb G: 11st0lb BMI: 26 Loss: 2st12lb(19.42%)
#3
.. Surely I'm not in ketosis already??!!
Usually it takes 2-4 days to get into ketosis but then we are all individuals so it will vary with each person.
It takes 3 or 4 days to get used to LT, once you are in the swing of things it gets easier.:D
 

Amanda105

Silver Member
S: 17st13lb C: 13st9.8lb G: 13st0lb BMI: 27.5 Loss: 4st3.2lb(23.59%)
#4
If you want to be certain get some ketostix...

I didn't use them the first time... But to be honest mentally it does help to see the little stick turn purple... Lol
 

dolphin10

Silver Member
S: 14st10lb C: 11st12lb G: 11st0lb BMI: 26 Loss: 2st12lb(19.42%)
#5
If you want to be certain get some ketostix...

I didn't use them the first time... But to be honest mentally it does help to see the little stick turn purple... Lol
Does it have to be purple to indicate that you are in keytones, I only reach 4th colour from bottom, darkish pink?:D
 

Amanda105

Silver Member
S: 17st13lb C: 13st9.8lb G: 13st0lb BMI: 27.5 Loss: 4st3.2lb(23.59%)
#6
Pink is great too lol xx
 

dolphin10

Silver Member
S: 14st10lb C: 11st12lb G: 11st0lb BMI: 26 Loss: 2st12lb(19.42%)
#7
Pink is great too lol xx
------------------------------------

Thanks I wasn't sure, I did my own research and googled but I didn't understand most of the jargon. Keep at it!:D
 


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