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Day 2...My head hurts :-(

S: 16st4lb C: 10st12lb G: 10st0lb BMI: 25.3 Loss: 5st6lb(33.33%)
I posted the other day saying I'd not been able to get hold of a CDC to get started...well fast forward a few days and I'm on day 2 of SS :)

Yesterday was fine, I like all the shakes/soups I've tried although I'm going to get a little blender for work to get rid of any nasty lumps lol. I'm finding drinking so much water ok, I had just over 4 litres yesterday and have had 2 1/2 so far today.

Today I woke up absolutely starving, but once I'd had a hot chocolate for breakfast its been ok, I'm now having oriental chilli soup for lunch which is actually very nice!

However I do have a banging headache, whether its anything to do with the diet I don't know but I'm glad its Friday so I can take it easy over the weekend yay!

Anyway, back to my soup....
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Silver Member
The headache should go soon, it's probably carb withdrawal.I felt so ill on the second day i was sure there was no way i could do it. But it does get better, your doing really well, a few more days and a week will be over and the weigh in will be so worth it :D


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
Well done for getting to day 2! :)

I had a headache on day 2 as well, so I reckon it's probably the carb withdrawal thing. But paracetamol and lots of water got rid of it.

Keep going! We can do this! I can't believe I'm on day 4 already--and it's definitely a lot easier today.
I am on day 2 as well and I am feeling really light headed plus extremely cold!
S: 16st4lb C: 10st12lb G: 10st0lb BMI: 25.3 Loss: 5st6lb(33.33%)
Thanks everyone I don't feel so bad now i know I'm not suffering alone :D

I actually don't feel that bad now, I feel a bit hungry so might end up having an early night...2 days down (almost)


Silver Member
S: 20st3lb C: 20st3lb BMI: 50.1 Loss: 0st0lb(0%)
Awe poor you!!!! The first few days are awful, but stick with it and the lbs will drop off you x
Good luck for the rest of the week
paracetamol. keep at it another couple of days you will feel great . i have just finished day 7 and i feel fab, not hungry , not tired. full of energy and raring to go. as my 5 yr old has been off school this week cos she has been poorly ( grommits badly infected, they have been in 6 months, ears full of blood and pus!!! bless her ) i have kept her busy with all sorts of things . she keeps telling daddy that her and mommy have had a very busy day . normally i would be sat on my fat arse doing nothing. i havent felt this great in years.
thre is light at the end of the tunnel, it has just been switched off until day 3 or 4 , then it will be on again , brighter than ever.
you can do this. 2 days is such an achievement.
i was reading these threads last week whilst on prep week , not believing what i was reading, but its all true..... you will feel great very soon.
hang in there hunny

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