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day 2 of atkins/cd combo!

Discussion in 'Cambridge Weight Plan' started by cambridge*diet*08, 1 May 2008 Social URL.

  1. cambridge*diet*08

    cambridge*diet*08 Silver Member

    Posts:
    975
    Likes Received:
    7
    Start Weight:
    15st12lb
    Current Weight:
    15st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(1.8%)
    Diet:
    CD Sole Source
    Day 1 i had;

    b - hot choc mint cd shake

    l - atkins choc brownie bar (3g carbs)

    t - garlic and paprika chicken pieces (5g carbs)

    snacks - 2 boiled eggs


    Day 2 ive had;

    b - hot choc mint cd shake

    l - 2 chicken breast with ceasar dressing (4g carbs)

    t - chicken breast in chinese spices (1g carbs)


    i do feel good and not hungry, oh ive had a small bottle of diet coke on each day and 2/3l of water.

    wondering about weight loss... still 10,7 so better than a gain but waiting to see how long it takes to drop to next lb.
    might be back to ss'ing next week :sigh:
     
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  3. Mrs B

    Mrs B Silver Member

    Posts:
    914
    Likes Received:
    10
    Start Weight:
    24st1.7lb
    Current Weight:
    23st1.1lb
    Lost(%):
    1st0.6lb(4.32%)
    Diet:
    VLCD
    OMG Keeley that sound delish. I'm sure your losses will continue but your body may need a few days to adjust.
     
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