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Day 2 :-)

Well day in the lipotrim house, and all is well, bit of a headache last night but that soon passed when I drowned it with water. Even survived the smell of chips in the office today without giving in :), just about to have my lunchtime shake but so far haven't felt hungry at all, hope it stays this way....
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Good to hear :)

As we all say - keep drinking the water and if you do get hunger pangs then they should be lessened (true on any diet!)

HOpe the shakes are going down ok for you.

In time you may grow to love, and seek out, the smell of food - but for week 1 it can be so hard - so well done!
Thanks girls, I am going to stick to it with no straying off the path, I'm in the right frame of mind and think most of my eating habits were just that, 'habits' going to drink loads of water as I have a foul taste in my mouth...