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Day 2

Discussion in 'Cambridge Weight Plan' started by Vanilla, 3 January 2011 Social URL.

  1. Vanilla

    Vanilla Wanna Be Skinny

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    Start Weight:
    17st11lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st4lb(7.23%)
    Diet:
    3 years ago on LL and CD now W2Go
    OMG!!!! Didn't sleep at all the whole night cos i was sooo hungry, thanx god am in day 2 today.Does anyone knows what day will i be on ketosis?
     
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  3. Chlo

    Chlo Silver Member

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    Start Weight:
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    Current Weight:
    15st5lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st13lb(5.7%)
    Diet:
    LL / CD
    I always hit ketosis on day 4, but it does differ between people. Drink loads of water, that stops me feeling hungry.
     
  4. Vanilla

    Vanilla Wanna Be Skinny

    Posts:
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    Start Weight:
    17st11lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st4lb(7.23%)
    Diet:
    3 years ago on LL and CD now W2Go
    Thanx Chlo i'll do that.
     
  5. sarah-louise x

    sarah-louise x Silver Member

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    Start Weight:
    16st1lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    aw well done for getting to day 2! ketosis for me was day 3 or 4, i agree with the drinking lots of water to help with the hunger, it will soon settle down so stick with it and ul be in keto before u know it x
     
  6. determinator

    determinator Banned

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    Hey I am on day 2 too .. and didnt sleep much due to getting up 3 times for a wee !!! I normally go into ketosis on day 4 .. so heres hoping we both push through and make it into K and then that lovely 1st weigh in :)
     
  7. Vanilla

    Vanilla Wanna Be Skinny

    Posts:
    120
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    2
    Start Weight:
    17st11lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st4lb(7.23%)
    Diet:
    3 years ago on LL and CD now W2Go
    Thanx Sarah u are a star.
     
  8. nicola444

    nicola444 Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    15st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(6.44%)
    Diet:
    Slimming World
    I am day 3. Yesterday was a toughie I was starving all day, cups of tea and lots of water helped as well as an early night and keeping occupied. I was still hungry this morning but it has gotten a bit easier.

    Stick with it........
     
  9. Vanilla

    Vanilla Wanna Be Skinny

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    Start Weight:
    17st11lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st4lb(7.23%)
    Diet:
    3 years ago on LL and CD now W2Go
    How many cups of tea you are allowed to drink?
     
  10. nicola444

    nicola444 Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    15st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(6.44%)
    Diet:
    Slimming World
    I am drinking quite a few with skimmed milk which you are allowed on SS+. I only put a splash of milk in but it really is helping me to get through this.
     
  11. Setas

    Setas Silver Member

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    Start Weight:
    19st9lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st1lb(10.55%)
    Diet:
    CD
    Not sure when I went into ketosis - the first week I was just so maxed out with various work problems that I hardly had time to have a shake let alone feel hungry...so i can recommend getting really really busy for the next few days and then you'll be in ketosis !
     
  12. AOGG

    AOGG Banned

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    Start Weight:
    19st4lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st4lb
    Lost(%):
    6st0lb(31.11%)
    Diet:
    1500cals/training
    I started back on 30th dec, I had 7packs on day 1, 7packs on day2, 6packs on day3, 3packs yesterday and three packs today, I am in ketosis now easily as I am not hungry,the extra packs took the edge of the hunger, also I have lost 10lbs in the last 4 days, the 10lbs I put on over xmas, so the extra packs even tho is abit more expensive it can get help you whittle yourself down :) good luck
     
  13. determinator

    determinator Banned

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    you are ok wth black tea , as many as you want really , any leaf tea is ok as long as its not fruit , and it counts towards your water !

    I have spent the day keeping busy .. my lounge has been rearranged , shelves sorted , cobwebs blitzed ......
     
  14. Vanilla

    Vanilla Wanna Be Skinny

    Posts:
    120
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    2
    Start Weight:
    17st11lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st4lb(7.23%)
    Diet:
    3 years ago on LL and CD now W2Go
    Thanks AOGG and good luck too
     
  15. AOGG

    AOGG Banned

    Posts:
    315
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    6
    Start Weight:
    19st4lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st4lb
    Lost(%):
    6st0lb(31.11%)
    Diet:
    1500cals/training
  16. xKimmiex

    xKimmiex Silver Member

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    Diet:
    Cambridge
    I'm in ketosis by the end of day one z
     
  17. AOGG

    AOGG Banned

    Posts:
    315
    Likes Received:
    6
    Start Weight:
    19st4lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st4lb
    Lost(%):
    6st0lb(31.11%)
    Diet:
    1500cals/training
    thats brilliant, takes me four days!
     
  18. xKimmiex

    xKimmiex Silver Member

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    Diet:
    Cambridge
    i always am lol i go in proper quickly for some reason =s lol x
     
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