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Day 2

Vanilla

Wanna Be Skinny
S: 17st11lb C: 16st7lb G: 11st5lb BMI: 37.3 Loss: 1st4lb(7.23%)
#1

Chlo

Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
#2
I always hit ketosis on day 4, but it does differ between people. Drink loads of water, that stops me feeling hungry.
 

Vanilla

Wanna Be Skinny
S: 17st11lb C: 16st7lb G: 11st5lb BMI: 37.3 Loss: 1st4lb(7.23%)
#3
Thanx Chlo i'll do that.
 
S: 16st2.5lb C: 15st10.5lb G: 10st7lb BMI: 36.7 Loss: 0st6lb(2.65%)
#4
aw well done for getting to day 2! ketosis for me was day 3 or 4, i agree with the drinking lots of water to help with the hunger, it will soon settle down so stick with it and ul be in keto before u know it x
 

Vanilla

Wanna Be Skinny
S: 17st11lb C: 16st7lb G: 11st5lb BMI: 37.3 Loss: 1st4lb(7.23%)
#6
Thanx Sarah u are a star.
 
S: 16st9lb C: 15st8lb G: 9st7lb BMI: 36.3 Loss: 1st1lb(6.44%)
#7
I am day 3. Yesterday was a toughie I was starving all day, cups of tea and lots of water helped as well as an early night and keeping occupied. I was still hungry this morning but it has gotten a bit easier.

Stick with it........
 

Vanilla

Wanna Be Skinny
S: 17st11lb C: 16st7lb G: 11st5lb BMI: 37.3 Loss: 1st4lb(7.23%)
#8
How many cups of tea you are allowed to drink?
 
S: 16st9lb C: 15st8lb G: 9st7lb BMI: 36.3 Loss: 1st1lb(6.44%)
#9
I am drinking quite a few with skimmed milk which you are allowed on SS+. I only put a splash of milk in but it really is helping me to get through this.
 

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#10
Not sure when I went into ketosis - the first week I was just so maxed out with various work problems that I hardly had time to have a shake let alone feel hungry...so i can recommend getting really really busy for the next few days and then you'll be in ketosis !
 
S: 19st4lb C: 13st4lb G: 10st4lb BMI: 30.9 Loss: 6st0lb(31.11%)
#11
I started back on 30th dec, I had 7packs on day 1, 7packs on day2, 6packs on day3, 3packs yesterday and three packs today, I am in ketosis now easily as I am not hungry,the extra packs took the edge of the hunger, also I have lost 10lbs in the last 4 days, the 10lbs I put on over xmas, so the extra packs even tho is abit more expensive it can get help you whittle yourself down :) good luck
 

Vanilla

Wanna Be Skinny
S: 17st11lb C: 16st7lb G: 11st5lb BMI: 37.3 Loss: 1st4lb(7.23%)
#13
Thanks AOGG and good luck too
 
S: 19st4lb C: 13st4lb G: 10st4lb BMI: 30.9 Loss: 6st0lb(31.11%)
#14
#15
I'm in ketosis by the end of day one z
 
S: 19st4lb C: 13st4lb G: 10st4lb BMI: 30.9 Loss: 6st0lb(31.11%)
#16
#17
i always am lol i go in proper quickly for some reason =s lol x
 




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