Day 2!!!

vic_palf

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
EE and finding it hard to believe I'll loose weight whilst still eating as much as I want! Had quorn sausages for breakfast and low fat supernoodles for lunch and now I'm so full! How about u?
 

vic_palf

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
Just had pasta again with 0% total, chives and 2 slices of quorn ham. I was really full but all of a sudden went starving. I've not had any syns at all in the 3 days ive been on the diet. Hope this is ok.
 

vic_palf

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
Drinking loads of green tea too. It's ok, not as nice as wine tho!!
 

Maverick

Gold Member
S: 10st7lb C: 9st13.5lb G: 9st7lb BMI: 24.7 Loss: 0st7.5lb(5.1%)
You need to use your syns from the start, they make a difference! Also on EE you need to make sure you are eating 1/3 Superfree foods, I'm not seeing any fruit n veg in there ;) x
 

hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
Yes as said before one third of your plate should be veg/fruit. I have a problem with veg so I am doing red and green plans. Hope you get on OK and enjoy it, that is the main thing.
 

vic_palf

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
Thank you Maverick and holly's nan, I did need a bit of a shove towards the fruit and veg, going to do a big food shop tomorrow so I'll make sure I stock up!
I'll probably have an options hot chocolate later to get the sin count going too!
 

hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
If you mean an avatar, think its 50 posts but I am just finding my way round as well. It will come up automatically in your profile info on the left of your posts. Thats what happened to me anyway
 

vic_palf

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
Thank u! Yes I'm new to this and only got access to it on my mobile phone so it's all a bit new!
 

vic_palf

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
Struggling to have any syns as I'm so full. Not had any in the 3 days I've been doing SW but I've been told this is bad so should I just have something even tho I'm not hungry anymore?
 

hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
When I say your pic comes up automatically what I mean is it says something like upload avatar? Then you can pick whichever you choose from this site. Sorry for the confusion.
 

vic_palf

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
Ok thanks holly's nan :)
Just had syn free cottage cheese, quorn ham slices and used lettuce as wraps :) really nice and didn't miss the bread at all! Well not too much anyway!
 

hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
Sounds a clever idea. Unfortunately I cant eat quorn, it makes me really sick!! Yes I will lose weight that way but not to be recommended ha ha
 

vic_palf

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
Haha yeah not the best way! Still not had any syns yet but will probably have a glass of wine tomorrow :)
 

vic_palf

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
As predicted I'm having my first glass of wine and my first lot of syns on this diet. It is so lovely! Much nicer than when I used to drink it every night and I'm making it last longer too! Yum yum!
 

vic_palf

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
Only managed one glass of wine before I felt slightly drunk and fell to sleep! Just woke up and going to have a syn free tea and no more wine for me tonight!
 
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hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
:rolleyes::rolleyes:Oh and you were so enjoying it too vic ha ha. Have good syn free weekend, (yeh right)
 




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