Day 2!!!

[vic_palf]

Supper= dried noodles, egg and quorn deli chicken. I was starving.

 

[vic_palf]

B= hifi bar

L= low fat supernoodles, quorn.

D= pasta, quorn slices, sweetcorn, ff fromage frais, hard boiled egg.

 

[vic_palf]

Options Turkish delight = 2 syns

 

[vic_palf]

Supper= quorn pieces, 1 slice Edam (hex a)

 

[vic_palf]

B= hifi bar

Snacks= apple, pear

Syns = 7 glass of wine

 

[vic_palf]

B= hifi bar

 

[vic_palf]

L= muller light.

D= boiled rice, quorn pieces, 3 ex light tri, fresh pineapple hea, pitta bread coop (heb)

 

[vic_palf]

B= slice of fresh yummy pineapple, alpine light, green tea.

L= boiled rice, green beans, egg and quorn.

 

[vic_palf]

Snack = alpen light ( other half of hexb)

D= quorn peppered steak, fresh pineapple, gerkin, jalapeño, co op pitta (hexb) SW chips, baked beans.

 

[vic_palf]

Supper last night, boiled rice and quorn pieces.

B= alpen light 1/2 heb, apple

L= LF supernoodles , deli quorn, muller light. Green tea.

 

[vic_palf]

D= pasta, cauliflower, broccoli, quorn pieces, mushrooms, ff natural yoghurt, chives, sweetcorn.

Supper= coop pitta heb, 25g Edam, 1 extra light LC triangle hexa, jalepenos , quorn deli ham slices. lovely pitta pizza

Syns 4, SW ferrero rochers.

 

[vic_palf]

Supper, coop pitta syn free pizza.

B= alpen light bar

L= pasta, quorn , mushrooms, muller light, green tea.

 

[vic_palf]

Snack= apple, alpen light. (other half of hexb)

 

[vic_palf]

D= quorn peppered steak in a co op wm pitta bread, jalepenos, gerkind, 2 ex light laughing cow triangles, SW chips, mushrooms, baked beans.

 

[vic_palf]

B= alpen light

L= LF supernoodles , deli quorn ham, green tea

Snack = alpen light hexb, milk in tea hexa.

D= pasta, quorn pieces, broccoli, cauliflower, mushrooms, FF fromage frais.

 

[vic_palf]

Supper = hifi bar , cup of tea with skimmed milk

 

[vic_palf]

B= strawberrys and fresh pineapple chunks.

 

[vic_palf]

b= hifi bar

L= slimming world quiche and baked beans. 3 ex li lct (1/2 heA)

 

[vic_palf]

Going to try a week without adding extra salt to EVERYTHING and see of my weight loss speeds up to more than 1-2 lb a week. 100% on plan for 8 weeks now and lost 16 lb.

 

[vic_palf]

Still 100% on plan and down to 12 st 2. Coming off but very slowly! Have been TTC since Christmas so hopefully that may have something to do with it as I'm late!! Wish me luck!