1. doingthisforme

    doingthisforme Full Member

    Posts:
    138
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Well im ready for this, still cant quite believe i stuck to it yesterday.

    So onto day 2 and my legs feel really achy, almost quite like ive been to the gym

    Is this normal ?
     
  2. Avatar

    MiniMins.com Matched Content

  3. lancsgirl

    lancsgirl yummy mummy in the making

    Posts:
    584
    Likes Received:
    2
    Start Weight:
    22st3lb
    Current Weight:
    22st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slim and save
    Day 2 will soon be gone! I'm on day 11 and yes I was achey and felt abit not me if you know what I mean? It will pass in by the time you have your first weigh in you will be feeling much better! You just have to persevere because this first week will be your worst! Keep drinking your water!
     
  4. Daydreambeliever

    Daydreambeliever Full Member

    Posts:
    83
    Likes Received:
    1
    Start Weight:
    23st5lb
    Current Weight:
    21st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5lb(10.09%)
    Diet:
    Cambridge Diet
    I am on day two as well-we can do it! I just feel a little washed out-but I am believing that it will pass, and when ketosis kicks in, we will be buzzing with energy! Good luck-keep us posted.
     
  5. Will-power

    Will-power Member

    Posts:
    6
    Likes Received:
    0
    Im on day 4 now and its getting easier, hunger is fading away, according to ketostix im in ketosis but i do still have a dull headache! Keep going it will be worth it im 8lbs down already! I know i shouldnt be on the scales every day but cant help it!
    Keep telling yourself why your doing it and drink water as much as you can! You can do this
     
  6. determinator

    determinator Banned

    Posts:
    3,544
    Likes Received:
    78
    hey :) its normal to feel pretty grotty the first week , especially the first 3-4 days before you hit ketosis .. I always find day 3 the worse and then day 4 I feel a ton better :)

    I am on day 3 of getting back on track after a week of eating terrible things ... I have a bit of a headache but am doing ok so far :)

    keep up the good work everyone :)
     
  7. doingthisforme

    doingthisforme Full Member

    Posts:
    138
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Cheers guys im doing ok so far just feel like ive been working out at the gym. Its been harder today than yest and i have bought some emergency chicken in just in case. Have a good evening x
     
  8. Will-power

    Will-power Member

    Posts:
    6
    Likes Received:
    0
    Im on my 5th day now and all is good. I know what you mean about feeling like youve come from gym i took the dog out last night and my legs were very tired! How are you doing?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.