day 3 and feeling motivated and fab !

nwilliams

Member
S: 14st7lb C: 11st4lb G: 11st6lb Loss: 3st3lb(22.17%)
Thanks for the support and messages i have recieved, i am on day 3 and feeling realy good i am a little bit hungry but not thinking about food as much as i thought, drinking loads of water had a sneaky peep on my scales this morning which was the same as the pharmacy scales and its saying i lost 6 lbs oh i hope they are right lol can't wait for next week's weigh in !
 
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ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 3st5lb(16.38%)
wooooooooooooooooo well done :D
 

nwilliams

Member
S: 14st7lb C: 11st4lb G: 11st6lb Loss: 3st3lb(22.17%)
i did'nt feel to good yesturday went to bed very early last night and felt a little sorry for myself hope you feel better tommorrow keep drinking the water and i am finding black coffee helps.
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 3st5lb(16.38%)
Black coffee is my secret weapon on this diet!

Its sooo good to have something warm!!!

You will find the next 2 days quite hard probably but once you hit ketosis it is totally worth it!! so hang in there!!
 

speshington

Full Member
S: 11st11lb C: 11st1lb G: 9st2lb BMI: 26.6 Loss: 0st10lb(6.06%)
Believe it or not i havent had a coffee in 3 days god knows y, i know u can drink it, its just i have a bottle of water attatched to my hand haha, off now to go get a coffee (black of course) xx
 




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