Hi guys,
I only started CD on Thursday and have been doing well, not much hunger or anything really....that was until today!!
I woke up listening to my stomach rumble, had a headache and felt hungover.
As the day went on I felt worse, until I found myself looking in the fridge ready to break my diet. However instead I got the CD books out looked what I can eat on ss+ and went for that option instead!!
I feel so proud of myself. This is the 3rd time trying to do ss and before I quit the diet because I needed to eat!! Today I have eaten, feel so much better for it and am going to continue on ss+ as I have learned ss is just not for me!!
I might throw the odd ss day in too but love the feeling that I'm hopefully going to lose weight fast without having to give up food totally
How do all you ss+ followers find your weight losses and how you feel? Do you feel hungry at all or do the extra 200cals satisfy you??
I only started CD on Thursday and have been doing well, not much hunger or anything really....that was until today!!
I woke up listening to my stomach rumble, had a headache and felt hungover.
As the day went on I felt worse, until I found myself looking in the fridge ready to break my diet. However instead I got the CD books out looked what I can eat on ss+ and went for that option instead!!
I feel so proud of myself. This is the 3rd time trying to do ss and before I quit the diet because I needed to eat!! Today I have eaten, feel so much better for it and am going to continue on ss+ as I have learned ss is just not for me!!
I might throw the odd ss day in too but love the feeling that I'm hopefully going to lose weight fast without having to give up food totally
How do all you ss+ followers find your weight losses and how you feel? Do you feel hungry at all or do the extra 200cals satisfy you??
