slaterslady
Silver Member
Day 3 and im doing good, but realised already how important this site is in continuing and staying very motivated with my weight loss.
It maybe that some of you know I have done this before so how am I back here?
Because I eat due to stress, due to happiness, due to saddness; last august I had maintained for a year and was feeling good then I broke my fingers and arm after a riding accident. The rollercoaster started; I had a dissertation to write, 4 other assignments, 2 months to do it and 6 weeks of that out due to injury - u can guess what happened; I lost it, I started eating and crying and couldnt stop!
So lessons learned I need to find a way of dealing with lifes crisises, other than eating. I need to stop punishing myself for putting some but not all of my weight back on and finally I need to realise ive done this once and I will do this again but finish the job properly this time.
I have wrote all this on here because I feel that this site offers me a way to communicate with people who understand and are positive about what im doing and its also my way of supporting myself through the tough days.
Here's to week one and looking forward to 5 months time
xx
It maybe that some of you know I have done this before so how am I back here?
Because I eat due to stress, due to happiness, due to saddness; last august I had maintained for a year and was feeling good then I broke my fingers and arm after a riding accident. The rollercoaster started; I had a dissertation to write, 4 other assignments, 2 months to do it and 6 weeks of that out due to injury - u can guess what happened; I lost it, I started eating and crying and couldnt stop!
So lessons learned I need to find a way of dealing with lifes crisises, other than eating. I need to stop punishing myself for putting some but not all of my weight back on and finally I need to realise ive done this once and I will do this again but finish the job properly this time.
I have wrote all this on here because I feel that this site offers me a way to communicate with people who understand and are positive about what im doing and its also my way of supporting myself through the tough days.
Here's to week one and looking forward to 5 months time
xx