So completed day 3 today and iv got to say so far so good. Iv had a little headache n quite thirsty but nothing major. Think it may have something to do with the wk from hell on lipotrim. After the side effects on that anythiing else is manageable for me haha
I'm not entirely convinced I'm doin it all by the book but I'm hopin for the best. Iv not cheated and I'm not craving carbs. I'm finding it hard to believe though that eatin what I am will let me lose weight. I never would eat sausage and egg for breakfast usually, most of the time its a cpl of slices of toast.
My typical diet has been
Breakfast:
2 eggs/handfull of mushrooms or 2 low carb sausages with eggs
Dinner:
Salad, 30g mayo, 30g cheese, tuna
Tea:
Salad,, 30g feta or cheddar cheese with pork or ham!
Drinks
3 coffees using 2 teaspoons of cream in each
Well fingers crossed it works for me like it has done for many of you xx
I'm not entirely convinced I'm doin it all by the book but I'm hopin for the best. Iv not cheated and I'm not craving carbs. I'm finding it hard to believe though that eatin what I am will let me lose weight. I never would eat sausage and egg for breakfast usually, most of the time its a cpl of slices of toast.
My typical diet has been
Breakfast:
2 eggs/handfull of mushrooms or 2 low carb sausages with eggs
Dinner:
Salad, 30g mayo, 30g cheese, tuna
Tea:
Salad,, 30g feta or cheddar cheese with pork or ham!
Drinks
3 coffees using 2 teaspoons of cream in each
Well fingers crossed it works for me like it has done for many of you xx