I'm on day 2 of just a try out week, (had some packs from when I was on it before and my mate gave up and gave me hers ). Had headache like you wouldn't believe yest, plus up most of the night needing to Wee . I know I need to increase the water today to countertact the headaches.
Need to shift 8lb by next Fri, as got a weekend away planned, so whatever I gain then, I'll jump straight back on to CD when I get back to loose it. Its a good quick weightloss, just need to stick to it 100% to get the the best losses. xx