• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Day 3 - & Ketosis!


Silver Member
S: 14st7lb G: 11st5lb
thats great news on day three, this is my 1st day and although Im not shall we say starving I have hunger pains xx


Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
FingersX congratulations! I hope from here on in it will only be easy foryou.


Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
I'm on day 2 of just a try out week, (had some packs from when I was on it before and my mate gave up and gave me hers :) ). Had headache like you wouldn't believe yest, plus up most of the night needing to Wee ;). I know I need to increase the water today to countertact the headaches.

Need to shift 8lb by next Fri, as got a weekend away planned, so whatever I gain then, I'll jump straight back on to CD when I get back to loose it. Its a good quick weightloss, just need to stick to it 100% to get the the best losses. xx

Similar threads