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day 3. my muscles ache and I feel a bit weak. is this normal?

S: 19st1lb C: 11st12lb G: 11st6lb BMI: 26 Loss: 7st3lb(37.83%)
#1
morning all. day 3 of ss and I'm not hungry, I'm drinking at least 3 litres of water but I feel like all my muscles ache a bit and I'm a little weak and a bit shakey when I stand up. is this normal? hopefully I will feel a bit better later by the time I go to work at 12?
thanks and have a good day everyone xx
 
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scooterchick

She's me in a few months
S: 19st2lb C: 17st4lb G: 16st0lb BMI: 40.3 Loss: 1st12lb(9.7%)
#2
Day 3 is usually horrible, I feel sick and everything. Hang in there, keep up with the water and you shoudl be right as rain tomorrow.
 
#3
Day 3 was also the worst day for me too. I felt horrible, my hands went numb and everything (of course it was all in my head haha) but yep wasnt nice. I also felt really down and wanted to cry and sob lol silly i know but yep hang in there it will get better hun xxx <3
 
S: 19st1lb C: 11st12lb G: 11st6lb BMI: 26 Loss: 7st3lb(37.83%)
#4
thanks x I hope so!
 
S: 19st1lb C: 11st12lb G: 11st6lb BMI: 26 Loss: 7st3lb(37.83%)
#5
YAY!! im in ketosis (just done a test) and im feeling a little better. wooooo!
 


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