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day 3. my muscles ache and I feel a bit weak. is this normal?

Discussion in 'Cambridge Weight Plan' started by Keeliewheeliebin, 15 February 2010 Social URL.

  1. Keeliewheeliebin

    Keeliewheeliebin biker babe!

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    Start Weight:
    19st1lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Cambridge Diet Step 3 (1000)
    morning all. day 3 of ss and I'm not hungry, I'm drinking at least 3 litres of water but I feel like all my muscles ache a bit and I'm a little weak and a bit shakey when I stand up. is this normal? hopefully I will feel a bit better later by the time I go to work at 12?
    thanks and have a good day everyone xx
     
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  3. scooterchick

    scooterchick She's me in a few months

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    Day 3 is usually horrible, I feel sick and everything. Hang in there, keep up with the water and you shoudl be right as rain tomorrow.
     
  4. X_Tasha_X

    X_Tasha_X Silver Member

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    Day 3 was also the worst day for me too. I felt horrible, my hands went numb and everything (of course it was all in my head haha) but yep wasnt nice. I also felt really down and wanted to cry and sob lol silly i know but yep hang in there it will get better hun xxx <3
     
  5. Keeliewheeliebin

    Keeliewheeliebin biker babe!

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    Start Weight:
    19st1lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st6lb
    Lost(%):
    7st3lb(37.83%)
    Diet:
    Cambridge Diet Step 3 (1000)
    thanks x I hope so!
     
  6. Keeliewheeliebin

    Keeliewheeliebin biker babe!

    Posts:
    951
    Likes Received:
    30
    Start Weight:
    19st1lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st6lb
    Lost(%):
    7st3lb(37.83%)
    Diet:
    Cambridge Diet Step 3 (1000)
    YAY!! im in ketosis (just done a test) and im feeling a little better. wooooo!
     
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