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day 3. my muscles ache and I feel a bit weak. is this normal?

morning all. day 3 of ss and I'm not hungry, I'm drinking at least 3 litres of water but I feel like all my muscles ache a bit and I'm a little weak and a bit shakey when I stand up. is this normal? hopefully I will feel a bit better later by the time I go to work at 12?
thanks and have a good day everyone xx
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She's me in a few months
Day 3 is usually horrible, I feel sick and everything. Hang in there, keep up with the water and you shoudl be right as rain tomorrow.
Day 3 was also the worst day for me too. I felt horrible, my hands went numb and everything (of course it was all in my head haha) but yep wasnt nice. I also felt really down and wanted to cry and sob lol silly i know but yep hang in there it will get better hun xxx <3
thanks x I hope so!
YAY!! im in ketosis (just done a test) and im feeling a little better. wooooo!

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