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Day 3 of CD

S: 17st9lb C: 15st12lb G: 10st7lb BMI: 33.8 Loss: 1st11lb(10.12%)
#1

Boo

Silver Member
S: 18st13lb C: 15st5lb G: 8st11lb Loss: 3st8lb(18.87%)
#2
Funny taste in your mouth will probably be the side effects of ketosis.

Can't help you on the heart burn tho' sorry. :) xx
 
S: 14st6lb C: 11st11lb G: 11st2lb Loss: 2st9lb(18.32%)
#3
yes i got heartburn bad just worked my way through it x and really really bad breath !
 
S: 15st4lb G: 11st5lb
#4
Hi - yes the bad breath is a good sign (??) as it means that you are in ketosis - not sure about the heartburn though partic as you are only having shakes. Perhaps a CDC can advise you or you should ring your CDC just to make sure you are ok.
 
#8
Well done on getting this far hun. The heart burn is probably just your body geting used to the diet, I had it in the begining but it just passed after a couple of days.

Keep up the good work.xx
 




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