Day 3 of CD

Discussion in 'Cambridge Weight Plan' started by Baby Jane, 2 September 2008 Social URL.

  1. Baby Jane

    Baby Jane Full Member

    Posts:
    95
    Likes Received:
    0
    Start Weight:
    17st9lb
    Current Weight:
    15st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st11lb(10.12%)
    Diet:
    Cambridge Diet/Now on Atkins/Exante
    Hi everyone,
    I have managed my 3rd day now,hunger pangs are not as bad, but I have been suffering from heartburn and funny aftertaste in my mouth! Has anyone else had these side effects?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Boo

    Boo Silver Member

    Posts:
    1,233
    Likes Received:
    3
    Start Weight:
    18st13lb
    Current Weight:
    15st5lb
    Goal Weight:
    8st11lb
    Lost(%):
    3st8lb(18.87%)
    Diet:
    WW Pro Points
    Funny taste in your mouth will probably be the side effects of ketosis.

    Can't help you on the heart burn tho' sorry. :) xx
     
  4. wannabeskinny

    wannabeskinny Silver Member

    Posts:
    1,175
    Likes Received:
    29
    Start Weight:
    14st6lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st2lb
    Lost(%):
    2st9lb(18.32%)
    Diet:
    cd
    yes i got heartburn bad just worked my way through it x and really really bad breath !
     
  5. Orange Plum

    Orange Plum Full Member

    Posts:
    309
    Likes Received:
    0
    Start Weight:
    15st4lb
    Goal Weight:
    11st5lb
    Diet:
    Tony Ferguson
    Hi - yes the bad breath is a good sign (??) as it means that you are in ketosis - not sure about the heartburn though partic as you are only having shakes. Perhaps a CDC can advise you or you should ring your CDC just to make sure you are ok.
     
  6. misscheeky

    misscheeky Gold Member

    Posts:
    29,167
    Likes Received:
    374
    welcome to the pink stick club that is ketosis!!!!!! yayy well done day 3 FAB
     
  7. northone

    northone Full Member

    Posts:
    55
    Likes Received:
    1
    The bad breath is a necessary evil. it didnt last long for me, I think the gradual increase in water intake helped.
     
  8. emma237

    emma237 Gold Member

    Posts:
    1,802
    Likes Received:
    21
    Start Weight:
    309lb
    Current Weight:
    175lb
    Goal Weight:
    159lb
    Lost(%):
    134lb(43.37%)
    As everyone has said the horrible aftertaste is a good sign - ketosis. Well done for getting to day 3 x
     
  9. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    Well done on getting this far hun. The heart burn is probably just your body geting used to the diet, I had it in the begining but it just passed after a couple of days.

    Keep up the good work.xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.