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Day 3 of re-feed and lost 1/2 ob

Discussion in 'Lipotrim Refeeding' started by Elaine-Melanie, 25 October 2011 Social URL.

  1. Elaine-Melanie

    Elaine-Melanie Full Member

    Posts:
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    Start Weight:
    15st0lb
    Goal Weight:
    10st0lb
    Diet:
    Lipotrim 100%
    Hi, Doing well on the Re-Feed, day three and lost 1/2 lb, starting to introduce bread today, let's see what happens now. Scarrrry! Elaine
     
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  3. irish molly

    irish molly Maintaing LT loss on GL

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    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
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    Diet:
    TFR/GL
    Good to hear your refeed is going well. Keep a close eye on portion sizes. It's easy for them to creep up.
    Well done on your losses.
     
  4. Elaine-Melanie

    Elaine-Melanie Full Member

    Posts:
    420
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    Start Weight:
    15st0lb
    Goal Weight:
    10st0lb
    Diet:
    Lipotrim 100%
    Week completed of refeeding, stuck to the programme advised by Lipotrim 100% and lost 2 1/2lb. Off on holiday for two weeks now and then back to 100% lipotrim. Elaine
     
  5. *lesley*

    *lesley* Silver Member

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    Start Weight:
    17st8lb
    Current Weight:
    16st11.5lb
    Goal Weight:
    14st7lb
    Lost(%):
    0st10.5lb(4.27%)
    Diet:
    Slimming World
    Enjoy your hols! x
     
  6. Deezer

    Deezer Gold Member

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    Start Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    /Primal/Crossfit
    Enjoy!! x
     
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