Day 3 of re-feed and lost 1/2 ob

Good to hear your refeed is going well. Keep a close eye on portion sizes. It's easy for them to creep up.
Well done on your losses.
 
Week completed of refeeding, stuck to the programme advised by Lipotrim 100% and lost 2 1/2lb. Off on holiday for two weeks now and then back to 100% lipotrim. Elaine
 
Enjoy your hols! x
 
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