Hi All, today is day 3 for me and i feel so different today. I have to admit yesterday was a real struggle for me and i was close to giving up I was hungry, dizzy, weak and had bad headaches. Today I feel more awake, have more energy and the headache and dizzyness has gone . I had a sneeky weigh last night too and have lost 3lb already - I know I shouldn't have but it was the only thing that could have possibly kept me on the diet after the way I felt yesterday. Smiles all around, just hope it gets easier as the weeks go on x