Well, no one was making it up when they said Day 3 would be hard. Woke up very positive. Been out with the kids all morning, but started to feel a bit lightheaded and shakey, so come home. Had to make 5 rounds of toasted sandwiches before I could have my shake - that was hard, but everyones had lunch, I've had my shake and I've come on here for some motivation. Dont know if my scales tie in with my CDC, but they are saying I've lost 7 lbs (In 3 days), I'm ecstatic. Didnt want to weigh myself at home, but its hard to get out of the daily ritual.