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day 3


Full Member
S: 13st9lb C: 11st9lb G: 9st0lb Loss: 2st0lb(14.66%)
Hi just a quick update felt gr8 2day never hungry didn't have tea a shake until 10pm as went 2 cinema and I'm so proud of myself all the food n drinks etc never tempted me I didn't flicker reallythink this is a great diet so all the newbies struggling on day1 keepgoing I had a tough day first day but it seems to be getting easier now x
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