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day 4 & 6lb lighter!! :D

S: 14st10lb C: 14st1.5lb G: 11st0lb BMI: 31.9 Loss: 0st8.5lb(4.13%)
#1
S: 14st12lb C: 11st2lb G: 10st0lb BMI: 26 Loss: 3st10lb(25%)
#2
Well done! You're right this is not easy but the results make it worthwhile :) I've lost 29lb in 5 weeks so it works if you stick to it! xx
 

GMC2011

Full Member
S: 13st5lb C: 12st7lb G: 10st7lb BMI: 31 Loss: 0st12lb(6.42%)
#3
itssopherella said:
well its in the title! had my first weigh in today with my CDC, and ive lost 6lbs and an inch around my waist & thigh! :eek: this diet is hard work, but i sure hope the results carry on like this :D xx
Well done, I'm on day 2 and agree it's hard but well worth it, keep it up x
GMC2011
 
S: 14st10lb C: 14st1.5lb G: 11st0lb BMI: 31.9 Loss: 0st8.5lb(4.13%)
#4
29lbs :eek: thats amazing!! the temptations are so difficult mind, i am craving chinese so badly! stick at it soph... you can do it... haha :) xx
 


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