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Day 4... 8 pounds gone

Discussion in 'Cambridge Weight Plan' started by janey0, 27 June 2007 Social URL.

  1. janey0

    janey0 Member

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    30
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    Diet:
    Cambridge SS
    Day 4, and another 2 pounds gone. Thats 8 pounds in 3 days, I am still inclined to believe this is still water loss. But again, i'll take it. Went out last night and managed to stay on diet cokeand water, took a nut bar with me, and managed to get through.

    I'm enjoying the feeling of being back in ketosis, and look forward to day 5 :D

    Janey
     
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  3. AussieBug

    AussieBug Full Member

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    that's great!

    just be aware that you shouldn't be drinking diet coke as it has citric acid, though you can drink coke zero.

    well done on the weight loss! :)
     
  4. janey0

    janey0 Member

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    Diet:
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    Yeah, im aware of the diet coke thing, but number 1 I can't stand the taste of full fat coke (which is what coke zero tastes like) and number 2, where I go out they only have diet coke. 2 cans isn't going to harm me im sure, and on Atkins, it never knocked me out of ketosis. You have to plan around you I guess, and diet coke was a better option than 2 pints :D

    Janey
     
  5. Sambucca

    Sambucca Gold Member

    Posts:
    3,489
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    310
    Start Weight:
    20st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st0lb(43.9%)
    Diet:
    Gastric BYpass
    congrats on the 8lb loss already Janey. Its so motivational isnt it seeing the weight fall off so quickly.

    Sam
    x
     
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