Day 4... 8 pounds gone

Discussion in 'Cambridge Weight Plan' started by janey0, 27 June 2007 Social URL.

  1. janey0

    janey0 Member

    Cambridge SS
    Day 4, and another 2 pounds gone. Thats 8 pounds in 3 days, I am still inclined to believe this is still water loss. But again, i'll take it. Went out last night and managed to stay on diet cokeand water, took a nut bar with me, and managed to get through.

    I'm enjoying the feeling of being back in ketosis, and look forward to day 5 :D

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  3. AussieBug

    AussieBug Full Member

    that's great!

    just be aware that you shouldn't be drinking diet coke as it has citric acid, though you can drink coke zero.

    well done on the weight loss! :)
  4. janey0

    janey0 Member

    Cambridge SS
    Yeah, im aware of the diet coke thing, but number 1 I can't stand the taste of full fat coke (which is what coke zero tastes like) and number 2, where I go out they only have diet coke. 2 cans isn't going to harm me im sure, and on Atkins, it never knocked me out of ketosis. You have to plan around you I guess, and diet coke was a better option than 2 pints :D

  5. Sambucca

    Sambucca Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Gastric BYpass
    congrats on the 8lb loss already Janey. Its so motivational isnt it seeing the weight fall off so quickly.

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