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Day 4...a struggle!

Day off work today and found it really hard. Tonight I have massive cravings!! Just anything, even a lettuce leaf! Just wanna bite something!!

Did sneaky mid week weigh in and lost 7lbs so made me feel bit better.

I just can't stop thinking about food!!! I nearly punched the tv when marks and spencers ad came on!!

It just seems just a long time!! So long to go and generally feeling miserable today.

I can't give in. Won't give in as we are trying for a baby and dr won't help us till I lost weight but crikey I am finding it hard!!!

Sorry to moan and go on ?
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You go on and moan xx

You can do this love you really can...there are a few of us on day 4..and yes its total pants...

have you had coke zero? or the buillon? they seem to help some

were all with you ...never feel alonex

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