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Day 4 and feeling really weak

S: 11st10lb C: 11st10lb G: 9st7lb BMI: 25.7 Loss: 0st0lb(0%)
Hi guys,
it's my 4th Day on LT and i woke up this morning feeling really weak and i felt like i was going to faint. I made my shake and drank it staright away to re-energise myself but i'm still feeling very lightheaded and don't feel like doing anything.

Has anyone else experienced this? I'm not sure if I can go on much longer as i have a very demanding job which requires a lot of driving as well as the need to be mentally alert while working and i'm not sure if my body can cope with the diet. I did the maple syrup diet a few years ago and i was thinner when i did that but i don't remember feeling like this.

Any advice would be much appreciated.

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S: 10st0lb C: 10st0lb G: 8st0lb BMI: 25.6 Loss: 0st0lb(0%)
Try to stick with it, the first week is the hardest, if you get through today, you will more than likely feel much better by tomorrow! I still have days were i am very dizzy, but then the next min im fine... The main tip i can give you is to drink loads and loads of water, the dizzyness may be because your not having enough water. Remember, your body is going through a massive change this week, so take it easy and stick with it and im sure that you will feel much better tomorrow... Just hang in there.!!!

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