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day 4 and in ketosis?

Discussion in 'Cambridge Diet 100% Posts!' started by Linzois, 6 July 2008 Social URL.

  1. Linzois

    Linzois Member

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    Start Weight:
    15st2lb
    Current Weight:
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    Goal Weight:
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    Diet:
    Dukan
    Hi again everyone

    Day 4 and still 100%, how proud am I!

    However, checked my urine with Ketostix today, and am only just showing as slightly peach, so looks like I am not in ketosis.

    However, I am not hungry, got energy and (according to my scales), I have lost 7 and a half pounds so far in first week and weigh in is not til Thursday!!

    Does ketosis always show on the ketostix?

    Thanks again
    Lin
    x
     
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  3. misscheeky

    misscheeky Gold Member

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    is it the 1st colour on the stick?If it is anywhere pink you are in ketosis.

    They dont work for everyone hun and tbh i wouldnt go getting worried about it, you are doing the diet 100% so have nothing to worry about.

    Check the stick again tomorrow morning (thats the best time to check)

    well done :)

    becky xxx
     
  4. Dragonfly

    Dragonfly Silver Member

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    Well done for getting in the pink zone, it does not have to be a dark pink as that could mean you are not drinking enough water. Carry on as you are.
     
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