Day 4 and struggling

Discussion in 'Lipotrim TFR 100%' started by laughalot01, 5 March 2011 Social URL.

  1. laughalot01

    laughalot01 Member

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    well im on day 4 an struggling big time today i feel like going an getting a biscuit from the kitchen but im so determind not to who else is struggling today need some support to get me through today please :cry:
     
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  3. Mirjam

    Mirjam Never Ever Give Up!

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    Don't worry laughalot, all of us have felt this way when we started! First week is hell, but it WILL get better once you've reached ketosis. Don't give in, be strong and you will feel so proud of yourself after your first WI. x
     
  4. laughalot01

    laughalot01 Member

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    im so emotional today dosnt help that im on period aswell empty house no energy an just feel fed up
     
  5. Daisee

    Daisee Full Member

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    hello lovely...i too feel like you, my tummy is not hungry but my head is thinking about food every few minutes, i keep saying it out loud to make myself completly aware its my head talking and not my tummy...your doing really well, tell your head to bugger off lol
     
  6. curvygirlyclaire

    curvygirlyclaire Silver Member

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    I remember shouting at the food in my fridge saying "you will not win" it was so hard for the 1st week its more the craving of food than the actual hunger, this WILL pass, keep busy and stay strong it is SO worth it and I guarentee it will get easier and you will be so proud of yourself, good luck x
     
  7. katieg

    katieg Full Member

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    Day 4 was awful for me too, i was exactly like you!!! If you can get through today you have done the hardest part and you will feel proud of yourself tomorrow for not caving in!!!!
    Paint your nails!!!! That will take a while and you wont be able to touch anything for a while :)
     
  8. Catherine12

    Catherine12 Full Member

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    Don't worry my first week i felt like this too, i've only just finished week 2, but this was so easy keep on going, have a nice hot shower or bath to take some time up and relax you, then find the biggest glass you can and fill up on water, to hydrate you! Keep on going, i know you can do it! x
     
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