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day 4 and thinking can i acctually do this:(

i have done CD b4 2 years ago i lost about 3.5 stone, it went bk on within the year so this year i did LT i lost 5 stone, i put 1.5 stone bk on and so here i am bk on CD i choose this cus of the variety but must admit i am finding this very hard. im NOT hungry but i am missing ...... well i dont know what im missing, i suppose its habbit 2 eat when bored and when stressed, happy or sad lol. i have dun well so far iv been away to my partners family(started the day i went)and did so well i didnt even fancy the chips and crisps they were eating but today i could soooo eat a massive bag of crisps.. i know its just carb withdrawal but raaa think its an early night and some pampering from my bf tonight feel so incredibly tired.:cry:
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. i have dun well so far iv been away to my partners family(started the day i went)and did so well
Blooming hell hunny i think that's a massive understatement. This diet is hard enough without having not only people around you eating but also being away from home, your doing fab :)

Have an early night and get that Bf of yours to pamper away ;)

Tomorrow is another day and you'll feel impowered that you took control and didn't give in :D

Take it hour by hour if needs be x
thank you:) woke up this am and can acctually feel and see a change in my body already (day 5) my belly has sunken in and i have hips hahah headaches have kicked in but nothing water wont sort out, i weighed myself 2day(slap on the wrist) and i started 17.1.5 and was 16.5 this am on my scales but the councilers scales were 3lbs lighter so heres hoping lol. hope ur doin ok.. think 2days gunna be a good day :)
Yay that's the spirit, you can do this hun. Getting to day 5 is brilliant and I'm sure if you're not in ketosis already then you will be soon. Great loss already by the way and no slap on the wrist from me ;) xx

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